Counselling & Psychotherapy online and in Chichester and surrounding areas
“Happiness is when what you think, what you say, and what you do are in harmony” ~ Ghandi
DUE TO COVID – 19 I AM CURRENTLY WORKING ONLINE AND OFFERING WALK & TALK THERAPY
Welcome to my website
Life has a way of throwing us a curve ball every now and again which isn’t always easy to manage alone. This may lead to you feeling alone, vulnerable, anxious, depressed, angry or overwhelmed with a combination of those feelings.
I can help you explore any difficulties you may be experiencing in order to empower you to make the necessary changes to live a more fulfilling life. In addition to counselling and psychotherapy sessions I also offer a therapy specifically for PTSD sufferers.
Talking with an impartial professional outside of your network can be a transformative experience however, finding a therapist you can trust with your inner most world can be a daunting task.
Every therapist will work slightly differently and finding someone who ‘fits’ for you, I believe, is a very important aspect of your therapeutic journey. I believe that the relationship built between therapist and client is of huge significance to the value of counselling, often more so than the theoretical models used by the therapist.
Learn More about me here.
I hope the information on my site will help you to understand a little more about me and give you a feeling of whether I might be the right therapist to work with you to overcome your struggles. If you have any questions, please don’t hesitate to contact me.