​​Life isn't always easy to process on your own and talking with an impartial professional outside of your support network can be a transformative experience.

 

I provide a professional counselling and psychotherapy service to adults and teenagers (16+) from Chichester, Bognor Regis and the surrounding West Sussex villages including Barnham, Eastergate, Westergate and Aldingbourne.  Sessions are available in person and online.

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You may be looking for counselling because you feel overwhelmed with a combination of thoughts and feelings due to historic or current issues.  I can offer you a safe space to explore this to make the hard stuff easier to live with and perhaps empower you to make the necessary changes to live a happier life. 

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